Michael Phelps daily diet - video
Michael Phelps consumes around 8-10,000 calories a day to fuel his body for all of the training he does.
Other reports suggests Michael Phelps consumes up to 12,000 calories a day to fuel his swimming workouts that see him swimming on average 5 hours a day, six days a week.
Here is a sample of Michael Phelps’ daily diet:
Breakfast: Three fried egg sandwiches with cheese, lettuce, tomatoes, fried onions, and mayonnaise.
A five-egg omelet.
A bowl of grits.
Three slices of French toast with powdered sugar.
Three chocolate pancakes.
Two cups of coffee.
Lunch: A pound of pasta with tomato sauce.
Two large ham, cheese, and mayo sandwiches on white bread.
Dinner: A pound of pasta with tomato sauce.
Six to eight pizza slices (basically, a whole pizza!).
Plelps doesn’t cook, so when he moved to Ann Arbor, Michigan local restaurants were very happy.
Even if you could get all of Michael Phelps’ fame and fortune, could you spend 5-6 hours every day swimming ?
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